You deal with chronic stiffness or recurring pain and want a long-term solution

You’re looking for hands-on coaching with Functional Patterns to resolve your imbalances

You appreciate personalized attention without the cost of full 1-on-1 training

You want to improve how you stand, walk, and run — not just mindlessly “work out”

You value meeting a community of like-minded people in a beginner-friendly environment

You want a system and structure that you can continue at home with minimal equipment

You’re serious about moving better for life, not quick fixes or random workouts