Functional Patterns practitioners were the only ones to identify and correct my scoliosis (that I was previously unaware of) which unlocked the athleticism I lacked my entire life. As I was experiencing incredible results untwisting my scoliosis and rehabbing my chronic shoulder instability, I noticed a lack of FP practitioners in Orange County despite there being an abundance of people in pain who could benefit from the relief that FP provides. In 2021, I got certified to teach this groundbreaking system to others and guide them towards living with an integrated, strong, resilient, and pain-free body.
Danh started practicing Functional Patterns (FP) in 2021 during the COVID-19 pandemic. As a US Masters Swimmer, Danh turned to FP personal training to address the chronic pain he was dealing with.
Christine always knew she wanted to dedicate her life to helping people. As a collegiate athlete with a BS in Kinesiology, Christine knows that an active lifestyle can be demanding. With 19 years of experience, helping people recover, get out and stay pain free and improving their athletic performance is her passion.
Tony is a certified Biomechanics Specialist 2 through Functional Patterns. With all the lies/deception in the fitness industry, he's made it his goal to bring the best training system in the world to people who are in pain, want to be better athletes, or simply want to move better as they age. A spinal injury incident forced Tony to re-evaluate his training which led him to Functional Patterns. Tony has committed himself to bring customers his very best by continuously learning from other practitioners and staying updated with new developments and training.
Randall is an HBS Level 1 practitioner and was first certified by Functional Patterns in 2019. Randall holds a B.S. in Kinesiology and has completed trainings in corrective exercise, functional training, massage therapy. Randall has personally dealt with injury and health conditions that have affected his movement, including scoliosis and nerve issues. He first came across Functional Patterns while looking for more effective forms of training to help himself and his clients get out of pain and into a healthier active lifestyle. He likes to get to know his clients and work collaboratively to focus on developing relevant skills and building a long term vision of where they want to go with training and their health.
In Trevor's adolescent years, he played sports such as baseball, football, and board sports only to find myself in more pain with an exasperated scoliosis. When Trevor found Functional Patterns, it dug him out of the everyday pain. He become more connected to his body in a way that allowed him to move and continue to do the hobbies that he's passionate about. Training in a way that is intentional on the core principles of standing, walking, running and throwing has done so much for Trevor. Now, he brings his passion to help you become pain free as well.
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Growing up, I was always the most skinny, unathletic, and anxious kid. To make matters worse, I suffered a crippling shoulder dislocation as a freshman in high school that left my shoulder chronically unstable. To try to change my narrative, I picked up weightlifting and spent years seeking different methodologies for improving strength, packing on muscle, and enhancing athleticism. In hopes of helping others with the knowledge I had accumulated over the years, I became a personal trainer at a commercial gym here in Orange County at 19 years old and started working with many clients who were dealing with chronic pain and injury.
I quickly realized that the industry-standard techniques were ineffective at best, and damaging at worst. No amount of traditional strength training, stretching, or corrective exercise could effectively build muscle or strength without causing more imbalances for myself and my clients. Frustrated at the lack of results and inability to help my clients, I researched alternative systems outside of mainstream health and fitness and came across Functional Patterns.
Functional Patterns immediately stood out because of its emphasis on real-world, practical results. Not only was FP’s theory of training in accordance with human evolution logically sound, but it was the only system that actually produced substantial before-and-after transformations on people from all walks of life. I fully committed to buying the Functional Patterns 10-Week Online Course and making the 1.5 hour drive to the nearest Functional Patterns facility in Santa Monica weekly to learn all I could about the system.
Functional Patterns practitioners were the only ones to identify and correct my scoliosis (that I was previously unaware of) which unlocked the athleticism I lacked my entire life. As I was experiencing incredible results untwisting my scoliosis and rehabbing my chronic shoulder instability, I noticed a lack of FP practitioners in Orange County despite there being an abundance of people in pain who could benefit from the relief that FP provides. In 2021, I got certified to teach this groundbreaking system to others and guide them towards living with an integrated, strong, resilient, and pain-free body.
The OC Biomechanics training story
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